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A Guide to Rational Living |
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A Guide to Rational Living
Albert Ellis
This classic book by Albert Ellis introduces Rational Emotive Behavioral Therapy (REBT), and can teach any intelligent person how to stop feeling miserable about practically anything. |
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Changing for Good
James Prochaska Ph.D., John Norcross Ph.D. & Carlo DiClemente Ph.D.
This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal
change...for life. |
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Heart of Addiction: A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors
Lance M. Dodes
Dodes argues that human emotions, not genetics or disease, is the central driver of addictive behavior. He presents a self-help guide that uses descriptions of case studies to demonstrate that addictive behavior is primarily about gaining a (false) sense of empowerment over feelings of helplessness. |
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Alcohol: How to Give It up |
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Alcohol: How to Give It up and Be Glad You Did
Philip Tate, Albert Ellis (Introduction)
Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. |
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When AA Doesn't Work For You |
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When AA Doesn't Work For You: Rational Steps to Quitting Alcohol
Albert Ellis
This highly effective book deals with the thoughts and emotions of the problem drinker and provides step-by-step formula to discover, understand, and change them. |
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Recovery Options: The Complete Guide |
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Recovery Options: The Complete Guide
Joseph Volpicelli, Maia Szalavitz
In Recovery Options: The Complete Guide, you will learn what addiction is—and what it isn’t. You will examine both the mechanism of addiction and how you can make the best treatment choices . . . why some people are particularly prone to substance problems . . . and the genetic and learning mechanisms that help create these conditions. |
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Resisting 12-Step Coercion |
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Resisting 12-Step Coercion: How to Fight Forced Participation in AA, NA, or 12-Step Treatment Resisting 12-Step Coercion: How to Fight Forced Participation in AA, NA, or 12-Step Treatment
Stanton Peele, Charles Bufe, Archie Brodsky
This book is a guide for the one million-plus Americans per year who face coerced religious indoctrination in the guise of alcohol or drug treatment. |
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Sober for Good: New Solutions for Drinking Problems |
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Sober for Good: New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded
Anne M. Fletcher M.S. R.D.
The best-selling author Anne M. Fletcher asked hundreds of successfully sober men and women a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers. |
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Truth About Addiction and Recovery |
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Truth About Addiction and Recovery
Stanton Peele
In this revolutionary analysis of addiction, Peele and Brodsky draw on years of research to refute the contention that addictions are biologically based diseases that last a lifetime. |
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Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening.
Robert J. Meyers Ph. D., Brenda L. Wolfe Ph.D.
The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. |
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Handbook of Alcoholism Treatment Approaches |
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Handbook of Alcoholism Treatment Approaches (3rd Edition) Handbook of Alcoholism Treatment Approaches (3rd Edition)
Reid K. Hester, William R. Miller
The Handbook of Alcoholism Treatment Approaches is a comprehensive, results-based guide to alcohol treatment methods. This handbook surveys the various models that have been used to define alcoholism, ending with a discussion of what the authors call "an informed eclecticism." |
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Managing Addictions: Cognitive, Emotive, And Behavioral Techniques |
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Managing Addictions: Cognitive, Emotive, And Behavioral Techniques
F. Michler Bishop
Addressing not only substance abuse, but also shopping, eating, gambling, and sexual behaviors, the book considers such issues as assessment, denial, dual diagnosis, anxiety, shame and guilt. |
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Motivational Interviewing, Second Edition |
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Motivational Interviewing, Second Edition: Preparing People for Change
William R. Miller Phd, Stephen Rollnick PhD, William R. Miller, Stephen Rollnick
This revised and expanded second edition now brings MI practitioners and trainees fully up to date. William R. Miller and Stephen Rollnick explain how to work through ambivalence to facilitate change, present detailed guidelines for using their approach, and reflect on the process of learning MI. |
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Coping Better, Anytime, Anywhere |
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Coping Better, Anytime, Anywhere: The New Handbook of Rational Self Counseling
Maxie C. Maultsby Jr.
Dr. Maultsby's complete, emotional self-help guide will give you a step by step method for dealing with your emotional feelings to your satisfaction, at any time, in any situation. You also get a simple and very reliable personality self-check. |
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Feeling Good: The New Mood Therapy |
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Feeling Good: The New Mood Therapy Revised and Updated
David D. Burns
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. FEELING GOOD outlines the remarkable, scientifically proven techniques that will help you develop a positive outlook on life. |
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